The MOST EFFECTIVE Exercise to target your gluteus medius muscle gluteusmedius Trigger Point Gluteus Medius Pain
It causes pain or numbness in your buttock and down the back of your leg. A trigger point injection may be right for you if your trigger point pain has Gluteus medius trigger points are commonly implicated in cases of low back pain, sacroiliac joint (SI joint) pain, and buttock pain. This muscle ...